Tag: diet
From Nuts To Greens: 6 Magnesium-Rich Foods That Can Transform Your...
Almonds, cashews, and pumpkin seeds are excellent sources of magnesium. (Representative Image)A deficiency in magnesium has been associated with various health issues, including...
From Protein To Fat Burner: Must Have Products For Those Into...
We have curated a list of products that will help you on your journey of losing that stubborn fat and inches from the...
Not All Fats Are Bad! Here's What You Should Know About...
Fats get a lot of flak in the nutrition world, but they're actually a big deal for a healthy diet. Your body needs...
Kusha Kapila Reveals How She Got Rid Of Acne, Recommends Diet...
Kusha revealed in the show that she first faced acne at the age of 29.Kusha openly talked about her experiences with acne and...
5 Must-Follow Ayurvedic Rules To Lose 5 Kg In 30 Days...
Drinking warm water throughout the day aids digestion and helps remove toxins.For those aiming to shed around 5kg in a month, Ayurvedic practices...