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Men face a range of skin issues such as wrinkles, acne from sweat and stress, and dry or sensitive skin.
A good skincare regimen doesn’t have to be complicated or time-consuming. (Representative Image)
Skincare routine is something that’s often overlooked by men, but it’s just as important for them as it is for anyone else. Men face a range of skin issues such as wrinkles, acne from sweat and stress, and dry or sensitive skin. Still, many men don’t opt for a proper skincare routine or buy the right products to protect their skin from damage. A good skincare regimen doesn’t have to be complicated or time-consuming. With just 5 minutes, you can follow a simple and effective routine that keeps your skin looking fresh, hydrated and protected throughout the day.
Here is the 5-minute skincare routine for men:
- Cleanse your faceStart by washing your face with a gentle cleanser suitable for your skin type. Cleansing removes dirt, excess oil and impurities accumulated throughout the day. Use lukewarm water to avoid drying out the skin, and gently massage the cleanser onto your face in circular motions before rinsing it off.
- Exfoliate
Exfoliating helps to remove dead skin cells, prevent clogged pores and smooth out rough patches. A mild exfoliator, used a few times a week, can help reveal fresher skin and prevent issues like ingrown hairs. Focus on problem areas such as the forehead, nose and chin, but be gentle to avoid irritation.
- Apply toner
Toner helps balance the skin’s pH levels, tightens pores and removes any remaining impurities after cleansing. Apply a small amount to a cotton pad and gently swipe it across your face and neck. It refreshes the skin and preps it for the next steps in your routine
- Serum
Vitamin C is a powerful antioxidant that brightens the skin, reduces dark spots and protects against environmental damage. Apply a few drops of a Vitamin C serum to your face and neck. This step helps improve skin tone and offers protection throughout the day.
- Apply eye cream
The skin around your eyes is thinner and more delicate, making it prone to dark circles, puffiness and fine lines. Use a small amount of eye cream, gently tapping it around the eyes with your ring finger, which applies the least pressure. This helps to hydrate and reduce puffiness or dark circles.
- Moisturise
Hydration is key to maintaining healthy skin. Use a moisturiser suited for your skin type — whether it’s oily, dry or combination. Apply the moisturiser evenly to your face and neck, ensuring you don’t skip areas that can become dry, such as around the mouth or under the eyes. Moisturising helps lock in hydration and prevents the skin from becoming too oily or dry.
- Apply SPF
Even if you’re indoors or it’s cloudy, UV rays can still damage your skin. Protect yourself by using a broad-spectrum sunscreen with at least SPF 30. Apply it generously to your face and neck. This is crucial for preventing premature ageing, sunburn, and skin damage that can lead to skin cancer.
- Use beard oil or balm
If you have facial hair, beard oil or balm is essential for keeping both the hair and the skin underneath hydrated. It reduces itchiness, prevents flakiness and softens the beard. Apply a small amount to your beard and massage it in thoroughly. This keeps your facial hair looking well-groomed and healthy.
- Lip care
Your lips need attention too. Use a lip balm that provides hydration and protection, especially in harsh weather conditions. It prevents your lips from drying out, cracking or becoming chapped. Opt for a balm with SPF for additional sun protection.
- Stay hydrated
Drinking water throughout the day is a critical part of skincare. Hydrated skin is less prone to dryness, irritation and dullness. Ensure you drink enough water to keep your skin looking fresh and glowing from the inside out.
These steps, when incorporated into your daily routine, can keep your skin healthy, youthful, and protected in just five minutes. They’re quick, efficient and easy to stick to, providing long-term benefits without taking too much time out of your day.
